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5 Stoic Practices I (Try) to Follow Daily
1. Know What You Control One of the most important concepts of Stoicism is understanding the extent of your influence of events, or lack thereof. Having a clear understanding of what you control in life is incredibly important in building a happy life as worrying over external events that you have no control over just…
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Have a Money Mindset for Fitness
Having a money mindset when it comes to fitness is incredibly beneficial as both of these different areas of life have interconnecting concepts that help to reinforce one another. As Einstein has put it, “Compound interest is the eighth wonder of the world. He who understand it, earns it… he who doesn’t… pays it”. As…
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5 Things I Wish I Did in My 20s
Once you hit your 20s, you’ve completed all the ‘tutorial’ levels of life and start exploring adulthood. Unfortunately, because you are still new to this ‘game’, you don’t pick the most optimal path and end up wasting a lot of time, effort, and money. If I had my time again, I wish I did these…
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My Wim Hof Method Journey & Book Review
My journey with the Wim Hof method started back around 2019. In the beginning, I got caught in a Youtube spiral one day, leading to me binge watching videos and researching information on Wim Hof’s story and his method. My partner could tell I was excited and agreed to join me with practicing the method.…
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Maximizing Self-Improvement With Minimal Energy
Hey there, I’m Aaron, and I’m thrilled to welcome you to my blog! I created this space with a vision of building a community of like-minded individuals who are passionate about self-improvement and personal growth. Over the past five years, I’ve dedicated myself to constant improvement in every aspect of life, and I’ve discovered that…
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